005: Gossip Destroys Relationships

About Coaching Blog Podcast Contact Free Gifts Journal Challenge Meditation for Healing Hookups E-Book Media Episode 5: Gossip Destroys Relationships Listen and Subscribe to the podcast here: Apple Podcasts, Google Play, Spotify and Stitcher In this episode, Alli breaks down what gossip does to relationships. She talks about how it feels in our bodies, gives us practical … Read more

003: Sex After Trauma with Rachael Maddox

About Coaching Blog Podcast Contact Free Gifts Journal Challenge Meditation for Healing Hookups E-Book Media Episode 3: Sex After Trauma with Rachael Maddox Rachael Maddox is a trauma resolution educator, coach, and guide. In this episode we discuss: 1:30 Trauma as a violation hangover 430 Defining the range of trauma 7:30 Violation dysregulates our connection … Read more